Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Wednesday, March 11, 2020

Races Suck

I ran a race last week for the first time in like seven years. I remembered that I hated running races, but this was the Skyway 10K where you get to run on a bridge over the Tampa Bay that would be illegal to run on any other time so I thought it would be worth it since I could run some place cool. Plus, it had been seven years, maybe races weren’t as bad as I remembered.

They were not as bad as I remember; they were definitely worse.

First off, this was a race for military families. That’s not a big deal as helping people is always good, but when you put military anything into something, you know you’re going to deal with some bullshit. This was especially true when it came to the sounds of the race. The Star Spangled Banner, although an objectively terrible song, was unsurprisingly played before the race. But then along the course, there was absolutely nothing but country music played. Like, I would have been ecstatic with some Springsteen at that point, and it’s not like most people realize that Born in the USA is against military interventionism; they just sing the chorus and move on.

And yes, I brought headphones, but I’m not trying to blow out an eardrum to drown out crappy music. They should be the ones to change, because their musical tastes are terrible.

They had a staggered start for the race, and I am in the fourth group to begin. So I get to the starting line, packed in with a bunch of runners and walkers and wait for this thing to get going. The cannon blasts (because military stuff), and we’re off. Well, other people may have been off. I was just chillin. Relaxin. Hangin’ out. But then, EXCITEMENT. We start slowly walking. Neat. By the time I get up to the actual start line, we are starting to be at a brisk walk or incredibly slow jog. HOORAY!

I’m already irritated and looking for every gap I can find to get some sort of space to start moving. I dart in and out, in between, and to the outsides so I can actually run. Finally, I get a little bit of space, and I’m off. Here is my internal dialogue once I finally got going.

“I’m going too fast.”
“There is no way I can keep this pace up.”
“I really need to slow down.”
“Oh man, this is not good.”
“Again, you really need to slow down.”

But no matter how many times I told myself to slow down early on, I couldn’t do it. I hate being in crowds so much that I just needed to bust out any way I could. I’m basically like a much, much, much slower Steve Prefontaine in that all I want to do is front run so I don’t have to have the feeling of being trapped. The fun with this race was once I busted out, I just ran into more crowds, because I caught up to previous start times. I never really got any stretch of just open space and enjoyment.

Not shockingly, I was already feeling like shit by the time I hit the bridge. Going down the bridge was okay, but still, there were so many people that I could never fully open up and let go of things. I thought the view would be cool, but I barely remember it, because I was constantly surrounded by people. I don’t think I ran too poorly, but I definitely didn’t run well either. I tried checking my time after the race, but they hadn’t posted anything yet. Honestly, I don’t particularly care since I haven’t actually measured distance or time on my runs in years. I just run to run.

To top it all off, the food spread was an insult. First off, they promised water on the bus back, and mine didn’t have any. Then, when we got back, I was looking forward to a spread of donuts, popsicles, gatorades, and some delicious complimentary food. Instead, there was water, doritos, and plain bagels. Nothing like gnawing on a raw bagel after a hard race. They at least had bananas. Oh, and there was complimentary food provided by...Taco Bell! When I saw that announcement, I thought they were pranking people, but NOPE, turns out that Taco Bell was their idea of the perfect food after a hard run. I thought about having some since my body was craving calories, but I knew that my whole digestive system would make me pay for that later.

On the positives, there was at least a couple free beers in it for me, but considering I had just done a race, and there was no real food to go along with it, I drank half of one and called it a day.

I’m never running another race. Instead, for my next run, I’m going to pick a beautiful stretch along the water, take the dog out, and fully enjoy every second of it while only seeing people for a moment as we pass in opposite directions. When I get back to the car, there will be water for both of us and a couple bananas to give me the nourishment I need before heading back to my house and downing a bowl of Cinnamon Toast Crunch.

If someone ever makes a race like that, sign me up.

Tuesday, October 20, 2015

It Feels Good To Be An Idiot

I'm not a big fan of thinking. If I'm not doing anything, I get anxious, and I can get into my own head with simply overthinking everything in my life. I basically need to be constantly doing something for happiness. Although I prefer to be active physically, something as simple of a process as reading and writing is enough. If my brain is working, that's good, if it's thinking, that's bad.

I think that is why training in mixed martial arts has been such a good feeling for me. It's a sport based on action and reaction, and if you're thinking, you're probably losing. It's a high to get to turn off my brain for 60-90 minutes and just get after it.

Although it is a controlled violence, training in jiu jitsu and MMA is still purposely inflicting pain on whoever you're going up against. In its simplest form, it is putting a person in enough pain for them to give up and concede defeat. That is kind of animalistic, but when training, I'm never trying to hurt anyone, but I am trying to put them in a whole mess of pain, and I expect them to want to do the same.

And logically, this is all very stupid. I'm not saying people who train for fun are stupid, but I am saying that the act of training for fun is an inherently stupid activity. It is dumb to go through pain When I am training, I am an idiot. As I let my instincts take over, my brain takes a back seat, and that's good. I laugh at stupid jokes and don't really worry about anything. Through it all, I can temporarily attain an almost childlike presence of mind.

And ultimately, a person can find peace in the constant transition between offense and defense of pain. Not thinking, and just doing, doing, doing until practice is over leaves me in a state of euphoria. Letting my mind become so slow and stupid is a super pleasant experience.

All of this is just a long-winded way of saying, "Thinking sucks; be an idiot instead."